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I’m not a medical doctor so please talk to your doctor about which supplements are right for you. I’m simply sharing what I decided to buy based on my doctor’s advice and the medical research I read.
A few words about Seeking Health, the company that I order supplements from.
The company was founded by Dr. Ben Lynch, who made sure to create supplements that get actually absorbed by our bodies.
He’s been doing everything possible to make supplements as clean as possible. As you might know, our planet is polluted. Industrial chemicals, as well as naturally occurring heavy metals, are in our soil, water, and air. Hence, when we make supplements from plants, fish, and animals, we compound the trace amounts of contaminants in them. Hence, I take supplements that are crafted with the consideration of these two factors. And that’s why I was happy to find Seeking Health.
Dr. Ben Lynch uses the active form of folate, L-5-methyltetrahydrofolate (L-5-MTHF), as opposed to synthetic folic acid commonly found in a lot of supplements.
This is the vitamin B supplement I got:
But there are a few different formulations of vitamin B Seeking Health offers. Please consult with your doctor what works the best for you.
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